Orders are generally dispatched 24 hours after receipt of payment and are shipped via Royal mail recorded delivery (smaller items) or DHL/ ParcelForce 48 hour service (large items). Delivery within mainland UK will take no longer then 72hrs from dispatch. Ireland & Scottish highlands may take 3-5 days while Europe can take up to 8 days depending on location. Any delays/late deliveries are out of our control as we use a third party courier service.

Yes. Once an order has been placed tracking details will be provided when the item has been dispatched. You can then track your order online by visiting royalmail.co.uk or parcelforce.com to check the status of your parcel.

If you have found the identical product(s) on the internet we will try to match that price. You will need to provide us with a link, the website that is offering the identical product at a lower price.

The main difference between the two inversion tables is that the Elite version is foldable and has side covers to prevent any hand or finger injuries. Whereas the Pro versions have a separate head rest and back support with more padding and lever-style, ratcheting ankle support for a perfect fit.

We can offer our products at competitive prices as we cut out the middle man and supply direct to our customers through our website.

This depends on why you are inverting and often varies person to person. If it’s to help with a back problem then it is advisable to use two to three times a day. When the problem improves then the frequency will be reduced. Otherwise it is a good idea to include as part of a general training program and invert a few times a week. For beginners it is recommended to start slowly 1-2 minutes of inversion during the first two weeks or until you are comfortable then gradually increase the length of time. Always listen to your body.

For beginners it is advised to be supervised whilst using the Inversion Table

Yes, it requires part assembly. In order to use your Inversion Table you must use the instruction manual and tools provided to assemble the item.

The FitnessForm Inversion Tables is rated at 4'10" to 6'6" and 300 lbs user weight.

This differs person to person. A beginner should start at a slight angle (about 20-30 degrees above horizontal) for a couple of weeks until you are comfortable with the Inversion Table. Before inverting at higher angles your body has to be completely relaxed at the lower angle position. Usually for a first time user who experiences any discomfort is due to the body being pushed to quickly. You should always listen to your body and only increase the degree of inversion depending on your comfort level.

Yes you can. The Inversion Table is a great way to stretch and strengthen your body. If you do not want to workout then all you have to do is to just hang out and relax, leaving gravity do all the work. When you are relaxed, your body weight works with the force of gravity by carefully opening up the space between the weight-bearing joints and hydrates them with nutrient-rich fluid. This is really important for looking after the health and flexibility of your joints. However if you would prefer a harder workout, you can actually use the FitnessForm Inversion Table to strengthen your legs and core. When fully inverted, you can do rotational stretching and extensions to improve your flexibility, and sit-ups, crunches and squats.

The Inversion Table is heavy-duty, sturdy steel, non-rocking frame and depending upon which item you purchase it can weigh between 23-26kg. You may need some help with the box initially, but assembly is fairly simple.

This is a safe activity however we recommend you seek professional medical advice from your doctor before using inversion therapy equipment. This is a list of contraindications for inversion therapy (should not be used): pregnant, high blood pressure, recent stroke, heart or circulatory disorders, hernia, glaucoma, retinal detachment, conjunctivitis, spinal injury, cerebral sclerosis, swollen joints, osteoporosis, unhealed fractures, surgically implanted supports, use of anticoagulants, obesity and ear infection.

Yes we do. If you live outside of mainland UK there is an additional surcharge which has to be paid. If you live in the Scottish Highlands, Isle of Mann, Channel Islands or Northern Ireland please email us for a quote for shipping to your location. If you live in or outside of Europe, please contact us by telephone or email and we will provide a quote for shipping to your location.

Yes you can. When you checkout, please use the form to notify us exactly when you would like to have your item delivered. We use a 48hr delivery service which only takes place during weekdays.

No, unfortunately the couriers we use to ship our products ParcelForce and DHL require a physical address as items need to be signed for.

No, inverting to an angle of 60 degrees (parallel with the rear legs of the A-frame) is all you need to achieve full decompression. However, you may be surprised to learn that customers end up rotating to full inversion because they like the way it feels and they enjoy the increased freedom of movement for stretching and exercise.

Please call or email us immediately